SILVERcare is a locally owned, licensed home care agency that was established in 1993 in Greenville, North Carolina. We provide in-home assistance and personal care services to the elderly, disabled and injured. We like to think of ourselves as mature America’s best friend.
Your body is a complex machine made up of a number of working parts. It’s important to be aware of your body’s normal rhythms so that you notice when something’s not right. As you age, this becomes increasingly important. For senior citizens, monitoring things such as your blood pressure, sugar levels, and cholesterol are all key to making sure that your body is working like it should.
So, what exactly is cholesterol and what should you know about it? According to Medline Plus, “cholesterol is a waxy, fat-like substance that’s found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs. Cholesterol is also found in foods from animal sources, such as egg yolks, meat, and cheese.”
It’s important to monitor your cholesterol levels, because too much cholesterol can lead to plaque buildup in your arteries. Eating junk food, smoking, and a lack of exercise can all contribute to high cholesterol. So, it’s important to maintain a healthy lifestyle to keep your cholesterol in check.
If you suspect that you may have high cholesterol, visit your doctor to have it checked.
For a home care agency that cares about your well-being, give us a call at SILVERcare in Greenville, NC.